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Healthy Recipes Reference Room About Our Store Wednesday, March 10, 2010
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Welcome to TARA NATURAL FOODS
Latest In Store News
Freshest Local Produce

Tara's commitment to local food growers and organizers means there is wonderful seasonal produce in the store right now. 

Learn more about Kingston's farms and gardens at www.fooddowntheroad.ca/.




Tara Natural Foods Health Tips
A peaceful workout on water
Kayaking is a great way to stay fit. The forward paddle stroke is a low-impact, full-range motion that benefits the entire body. A good stroke starts at the feet and resonates up through the legs, abdomen, and torso to the paddle shaft. Kayaking can tone upper-body muscles, increase flexibility, and improve circulation, which benefits joints by bringing them nutrients.

To achieve and support our mission, Tara Foods embraces the following statements of values:

 

We recognize and respect the diversity of our customers

 

We support local production

 

We support environmental sustainability

 

We promote social responsibility

 

We foster a sense of community concerned with

consumer empowerment, food choice, and education

 

We continue to be a comfortable, friendly place to shop and work

 

We operate using sound business practices

in order to provide quality products at a fair price

 

We abide by and foster the principles of

fair business practice


Featured Stories
Food Label Confusion
Reading and understanding a common food label can be as confusing as deciphering an unknown language and the FDA is interested in making some changes.
Cook With Quinoa
Quinoa is an ancient gluten free "grain" from Peru that cooks up quicker than rice and has more protein, making it a great addition to any diet.
Tara Natural Foods Healthy Recipes
Cottage Cheese Dip with Apples
Serve dip with apple and pear slices. Peanut butter can replace almond b...
Tara Natural Foods Health Store News
  81 Princess Street
  Kingston, ON K7L 1A6
  613-546-4439
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  STORE HOURS
 Mon 9 a.m. - 6 p.m.
 Tue 9 a.m. - 6 p.m.
 Wed 9 a.m. - 6 p.m.
 Thu 9 a.m. - 6 p.m.
 Fri 9 a.m. - 8 p.m.
 Sat 9 a.m. - 5:30 p.m.
 Sun closed
  

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